Another few miles in yesterday. Me and the dog through Ashridge forest. Past Cold Harbour, into the Golden Valley and back up past the magnificent management college aka Ashridge House (part stately home, part church, part castle). A bit achey after Sunday's road run; didn't get the heart rate over 140.Trivia about Ashridge House: apparently the Bucks-Herts border used to run down the middle of the dining room!
Note for filmlovers. I was running through the Golden Valley last year to find they'd built a drystone wall along the bottom of it. Turns out it was plastic and was part of the set for film called Stardust starring Michelle Pfeiffer, Robert deNiro, Claire Danes, Peter O'Toole and Ricky Gervais. It's out in August.
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