Showing posts with label northern soul. Show all posts
Showing posts with label northern soul. Show all posts

Wednesday, 24 March 2010

Snowed on on Snowdon

It wasn't really a run (apart from the bit I ran to escape the blizzard. More on that later) but it was up a mountain so I suppose it qualifies for the blog.

I'd spent the weekend at a Northern Soul Weekender at Prestatyn. This finished at 3:30 a.m. Monday morning (which was earlier than the 8 a.m. finish the previous two days) so I grabbed a few hours kip then took off for Llanberis. I'd not been up Snowdon before so I thought I'd take the opportunity being so close. I did toy with the idea of running it but after a weekend of a lot of dancing, little sleep and not a little beer I thought it maybe wasn't wise. So I walked.

The weather forecast was for rain clearing later and as predictied I set off up the main tourist path (route of the Snowdon Fell race) under an overcast but dry sky at around 1:30.

Rather than take the road I first took the very picturesque path through the trees that come out at the Pen Y Ceunant Isaf tea rooms. Up the road for a few hundred yards then its onto the Llanberis path proper. As you'd expect the path is well trodden and is currently under repair in several places (presumably getting ready for the summer onslaught).



Being a Monday afternoon in March there weren't many people out. I could see a couple in front of me and half way up a self confessed unfit and overweight runner caught me up. I overhauled the couple who I presume turned back later as I didn't see them again. That was it until I reached the top, apart from the runner coming back down through the snow about a quarter mile from the summit.

Three quarters of the way up the weather improved to the point where I wished I brought the sun lotion. However, the clouds that had been shrouding the summit remained I was soon into them. Just prior to that though I passed under the mountain railway and got a brilliant view down into the Llanberis Pass.



A hundred yards further up I found out why the trains didn't run to the top, and as a consequnce the cafe at the top wasn't open.



From here on in the path was mostly covered with snow plus visibility was down to a few yards. If it hadn't have been for a few footprints I might have lost the path. As it was I met the runner on his way down. He said he'd been to the top but I was a bit skeptical has I expected it to be much further. But there it was soon enough, some two hours after I'd set off (the fell race takes the winner just over an hour to get up and down!).

The summit platform and pillar loomed out of the mist. Right on cue as I got to the top the wind picked up and it started to snow. I came down off the summit platform before it blew me off and took a quick look at the very closed and shuttered cafe. A couple were huddled in the doorway having a drink. They'd come up the Pyg track which they said had some 'interesting' sections in it. I left them to their tea and took off back down as the snow had now turned to very painful horizontal hail. I jogged most of the way down to get out of the cloud but it followed me down. It finally stopped as I approached the Ceunant tea rooms. I decided to pop in for a cup of tea. Good decision. It's like a little farmhouse kitchen in there with a roaring log fire, a little table and bits of antique furniture. The proprietor came and joined me with his cup of tea and dog and we had a good old chat for 20 minutes or so. He's also got a small art gallery in there where he exhibits his collection of Kyffin Williams paintings. After I paid the bill and was about to leave he gave me an apple and piece of fruit cake. That's what I call a friendly cafe.

That just nicely capped off a great day in the hills. Having done that I now fancy a crack at the Snowdon Fell Race. The path is very runnable. Unfortunately, this year's race sold out in 12 days so I'll have to wait until next year.

As I was driving away from Llanberis I looked through my wing mirror and there was Snowdon and surrounding peaks with their crowns of snow in a completely clear blue sky!

Tuesday, 8 April 2008

Winter, spring, summer or fall.....take your pick

Two days after biking and running on a glorious warm spring day I was out running in 2 inches of snow. This was a long road run round the back lanes in the Chilterns. It was bitterly cold but it had stopped snowing and despite the cold, by the time I got home the snow had all but melted. I picked a hilly route and was fairly pleased with the run but felt a little jaded having been out dancing at a Northern Soul do 'til gone midnight the night before.

It was the second time that I'd been out in my new waterproof top and I must just say how impressed I am with it. It's a green Salomon Paclite Jacket. It's very minimalist in design with a rolldown hood, waterproof zips and just two hip level pockets but it is great to run in. You forget you're wearing it which is exactly what you want from a running jacket. No chaffing or scraping just excellent breathability and wind and waterproofness.

I'm also very impressed with another recent purchase, my Gore running top and tights. Same thing as the jacket. They do their job brilliantly without making their presence felt.

Bring on the weather.

Wednesday, 22 August 2007

25 Miles

I've chosen "25 Miles" sung by Edwin Starr (a Northern Soul classic) as my marathon anthem. The lyrics (with a slight tweak swapping "walk" for "run") are great for the Jungfrau, especially "I got five more miles to go now, over the hills, just around the bend". As with any song. the lyrics alone don't do it justice so listen to a clip here.






25 Miles (Edwin Starr, Harvey Fuqua, John Bristol)

Twenty five miles from home, girl
My feet are hurtin' mighty bad
Now I've been runnin' for three days
And two lonely nights
You know that I'm mighty mad
But I got a woman waitin' for me
That's gonna make this trip worthwhile
You see, she's got the kind of lovin' and a kissin'
That make a man go stone wild

I got to keep on runnin'
Oh I got to run on
Let me tell you, y'all I'm so tired
But I just can't lose my stride

I got fifteen miles to go now
And I can hear my baby callin' my name
It's as if as though I'm standin' at her front door
And I can hear her doggone plain
Now I'll be so glad to see my baby
And hold her in my arms one more time
Now when I kiss her lips I turn a backover flip
And I forget about these feet of mine
I got to keep on runnin'
I got to run on
Let me tell you, y'all I'm so tired
But I just can't lose my stride
Yeah I got to run on
Let me tell you, y'all
Hope my feet don't fail me now

I got ten more miles to go
I got nine, eight, seven
Six, oh six

I got five more miles to go now
Over the hills just around the bend
Although my feet are tired I can't lose my stride
I got to get my baby back again

I got to keep on runnin'
I got to run on
Let me tell y'all I'm so tired now
But I just can't lose my stride
Oh, I got to run on
Let me tell you now I'm so tired
But I just can't lose my stride
I got to run on

Sunday, 27 May 2007

Cross Training with Soul

One of my lifelong passions has been the Northern Soul scene. In a nutshell, Northern Soul is an underground dance scene that's been around, predominantly in the North of England, for some forty years. It's based on thousands of largely black American up-tempo soul songs that never saw the light of day in the charts but have been rediscovered (rescued) by avid soul fans. The dance style has to be seen (take a look here) but could be described as a cross between Riverdance and Kung Fu! We were breakdancing before most of the breakdancers were born. The fact that we're still doing it in our 40's and 50's is testament to the quality of the music and the scene.
Anyway, the point is that going to a soul night is a brilliant way of keeping fit. Dancing at a rate of knots for 4-5 hours (or 8-9 hours if it's an all nighter) is a fantastic form of aerobic exercise. I keep meaning to take my heart rate monitor one of these nights.
So that was what I was up to last night. A trip out to a new venue near Cambridge with my mate Brian. Had a great time and made lots of new soulmates. Back to the running tomorrow.
Keep the faith. (Old Northern Soul expression).